Sari

Aritu teman nampak tweet PUAN BEE...tengok2 ader aktiviti sihat nak muncul...memang sihat le sebab ajak kita (kita ke korang je? heheh) jadik kurus...hamboi2, dengor kurus terus bulat mata kome yer...

Okeh2..cenggini yer...nama aktiviti ni Jom Kurus Bersama Kevin Zahari...alah, pakar senaman & pemakanan yang pemes & hensem iteww...jangan kata kome xkenei yer...merata alam gambor dia kat tv, paper & majalah...

Aktivit ni khas untuk blogger2...percuma aka FREE lagi uols..tapi kena la ader syarat2 untuk join kan...mana boleh main serbu je...ingat rancangan hiburan ke nak main terjah...opsss

Sebelum tu, meh tengok detailsnya dulu...

Aktiviti : Seminar Jom Kurus Bersama Kevin Zahari

Tarikh : 8 Julai 2012 (Ahad)

Masa : 2.00 - 5.00 petang

Tempat : Prince Court Medical Centre, KL

Speaker : Kevin Zahari yang tough

Bil. Peserta : 40 orang

Penyertaan : PERCUMA...selain tu peserta yang hadir akan dapat free e-Book lepas seminar

Ni plak syarat2 nak join seminar :

- Ada blog yang aktif

- Create satu blog post/entri pasal (1) kenapa kome nak join seminar ni (2) kenapa rasanya ramai yang mengalami masalah berat badan yang berlebihan

- Masukkan logo Jom Kurus macam yang teman tepek kat atas tu kat dalam blog post

- Emailkan link blogpost kome pada orang kuat seminar, Puan Bee di  puanbeedotcom@gmail.com

Kriteria pemilihan :

(a) Ader blog
(b) Buat blog post
(c) Hantar url ke email Puan Bee 
(d) Sebelum cukup 40 peserta penyertaaan adalah diterima 

By the way, seminar ni adalah anjuran bersama PUAN BEE, PRINCE COURT MEDICAL CENTRE & KEVIN ZAHARI

Apalagi kome...teman ni tolong war2kan jer...niat nak pegi memang le ader..tambah2 nengok lemak2 kat perut yang bukan main berjimba nih...nak buat sit-up punyalah maleh bebeno..bila dah membukit baru la termenung kejap...padan la kat muka sendiri...

Tarikh tu teman dah ader agenda lain so nampaknya teman lambai2 sambil jeles kat kome yang dapat jumpa KEVIN, PUAN BEE & kengkawan blogger yang lain...

Maklumat lanjut, kome terjah je blog PUAN BEE :D

Moga kome semua enjoy & dapat ilmu yang best...pehtu jangan lupa share kat yang melopong ni tau (teman le tu)...tahniah ketat-ketat kat PUAN BEE yang berjaya anjurkan seminar free ni...caya lah..i loike :)

Sebelum terlupa, pada yang dah kurus pun boleh join sebab kurus xsemestinya sihat & sihat xsemestinya cergas.. * kalo tukar nama JOM SIHAT & CERGAS  pun okeh gak kan PUAN BEE?* *my ten sen*




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50 Responses
  1. Zana Tap Says:

    Alhamdullilah saya terpilih untuk pergi. :) Yes, kekadang bukan rasa diri gemuk tapi tak berapa nak mengamalkan pemakanan yang sihat. HEHEHE.


  2. hud aikara Says:

    salam...pertama kali jejak sini saya suka dengan blog ni sebab cantik macam baca buku nota yang kreatif!


  3. Sari Says:

    zana tap - best tu..tahniah tau..pasni gerenti ramping punya..hiah hiah :)


  4. Sari Says:

    hud aikara - wsalam, selamat dtg & timakasih singgah...nnti dtg lagi tau :)


  5. sweetkurma Says:

    wahhh bagus dah join yer


  6. Sari Says:

    Sweetkurma - xdapat join ler..ader agenda lain aritu..huhu..jemput le join yer :-P


  7. sgt best! kevin ajar kira kalori yg diperlukan utk kurus!!!!! my fren da pegi.. dan tolong turunkan ilmu :D best sgt! cuma perlukan semangat kental!!!!! yeahhh ke arah hidup lebih sehat! jom kak sari :)


  8. Sari Says:

    gojes- u pun dah byk slim sikalang..jeles weh, anyway yg penting sihat kan :) jom2..KWC,ahaks


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